Is Your Therapist an Eating Disorder Specialist? Five Questions to Help You Find Out.
You’ve heard us say it before and we’ll say it again: not every therapist is a good fit for every client. We all have different personalities, different styles, and different specialties - and eating disorders are SUCH a specialty. Therapists with the best intentions can do more harm than good working outside their training and expertise.
So how the heck do you know who to see when reaching out for help already feels so vulnerable? ASK QUESTIONS!
Rediscovering Summer Fun During Recovery
When an eating disorder takes root it can be so much harder to find joy in the summer months. Having an eating disorder is like a full time job, and summer means the hours spent working at your eating disorder increase dramatically. Eating disorders don’t take a vacation, but there are steps you can take to make sure your eating disorder doesn’t ruin yours.