OUR SERVICES
Individual Therapy
East Lansing • Old Town • Online
It’s okay to not be okay.
Our therapists are highly trained and specialized to support you through whatever life has thrown your way. We’re here for you in the hard work of healing.
All of our clinicians have a heart for folks on the margins and are committed to trauma-informed, anti-racist, Health At Every Size (HAES), and LGBTQIA2S+-affirming values and practice.
You are welcome here.
Areas of Expertise:
Food + Body
Rooted Counseling offers expert, evidence-based treatment for children, adolescents, and adults with disordered eating and body image concerns - including anorexia nervosa, bulimia nervosa, binge eating disorder, Avoidant Restrictive Food Intake Disorder (ARFID) and other related issues. Eating disorder treatment services can include:
CBT, DBT/RO-DBT, and ACT modalities to directly address disordered thoughts and behaviors
Body image and self-worth
Body diversity
Intuitive eating/non-diet and Health At Every Size (HAES)-informed approach.
Family/couples counseling to empower and support loved ones through the recovery process
Family-Based Treatment (FBT)/Maudsley Method for children and adolescents
Experiential/exposure work (ERP)
In-session meal support & family meals
Weight monitoring during the weight restoration process
Nutrition / medical team collaboration
Pregnancy + Postpartum
New Parenthood Transitions
Perinatal Mood and Anxiety Disorders (PMADS)
Infertility / Infertility Treatments
Miscarriage / Infant Loss
Medical Trauma and Traumatic Birth
Post-Adoption Depression and Anxiety
Empowered Birth Preparation
Trauma
PTSD / Complex PTSD
Sexual Assault
Childhood Abuse
Medical Trauma
Secondary Trauma
Traumatic Grief and Loss
EMDR / CPT / Brainspotting / TF-CBT / Somatic-Based Modalities
Individuals
Children and Adolescents (6+)
Anxiety and Perfectionism
College / Academia Stress Management
LGBTQIA2S+ / Identity
Gender Affirming Care Support Letters
Sex Therapy and Intimacy
Coping with Chronic Illness
International / Cultural Adjustments
Faith-Based Counseling
Play Therapy
This list of services and specialties is not all-inclusive. Please contact us with any questions to determine if one of our counselors would be a good fit for your therapy needs. If not, we will work with you to help you find a therapist who is the very best fit.
OUR APPROACH
Rooted Counseling offers expert, evidence-based treatment
Our aim is to offer a solid and steady presence for growth and healing and to provide a safe and comfortable counseling experience. When we meet with clients, we do so with empathy, respect, humor, and compassion. Therapy should be a place to dig deep and work hard, but we believe the best kind of therapy is when you can also have a little bit of fun.
“
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
— Brene Brown