Chelsea Foreman, LLMSW
CLINICAL THERAPIST
She/Her
Locations: East Lansing, Online
Specialties:
Adult Children of Alcoholics
Anxiety
Grief and Loss
Perinatal Mood and Anxiety Disorders
Life Transitions
Professional/Work-Related Stress
Generational Trauma
Works With: Adults
Email: chelsea@rootedcounselingmi.com
Hey there,
I BECAME A THERAPIST BECAUSE I BELIEVE THAT EVERYONE HAS THE ABILITY TO TURN THEIR PAIN INTO POWER.
My goal as a therapist is to meet you where you are and walk alongside you on your healing journey. I believe that every individual is the expert in their own lives. As your therapist, I strive to provide empathy, comfort, and understanding in a non-judgmental, safe space while challenging whatever it is that may be hindering you from obtaining the inner peace that you’re searching for. To do this, I generally utilize a holistic, person-centered, strengths-based approach that embodies the mind, body, and spirit. I provide counseling services to all individuals regardless of race, gender, sexual identity, religion, or disability.
I am passionate about working with adult children of alcoholics, those who are struggling with grief and loss, depression, anxiety, life transitions, perinatal mood and anxiety disorders, professional/work-related stress, and generational trauma. Through my work, I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), motivational interviewing, and mindfulness.
When I am not working, you can generally find me chasing after my two energetic toddlers, online shopping, cooking and baking, and spending time with my family.
It is an honor to join you on your healing journey! I look forward to assisting and empowering you to overcome any obstacles that you feel are currently in the way of you becoming the absolute best version of yourself.
Education: I received my Bachelor’s Degree in Human Services from Baker College of Owosso and received my Masters Degree in Social Work from Michigan State University. Go Green!
